SLEEP AND CIRCADIAN RHYTHMS
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By reducing inflammation and physical discomfort, cryotherapy can contribute to better sleep.
Additionally, the endorphin rush after a session can help regulate mood and reduce anxiety, key elements for a restful night.
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Studies, such as one published in Chronobiology International, have found that this therapy can effectively regulate melatonin production, the hormone responsible for our sleep-wake cycle, thus improving sleep quality.
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The deep relaxation achieved through this multi-sensory experience can help prepare your body for sleep, encouraging a better night's rest.
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Hyperbaric oxygen therapy can increase serotonin levels, which help regulate sleep.
Also, the increased oxygen can reduce sleep apnea symptoms, as reported in a study in the Journal of Clinical Sleep Medicine.
Proper sleep is fundamental to our overall health. The treatments at Revive Wellness Centre can support your body's natural sleep cycle and circadian rhythm.
SLEEP MODALITIES.
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Red Light Therapy benefits:
Pain management
Cellular health
Anti-inflammatory
Improve wound healing
Reduce stretch marks
Reduce wrinkles, fine lines and age spots
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Infra Red Light Therapy
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Hyperbaric Oxygen & Hydrogen Therapy benefits include:
Less swelling and inflammation in the body
Improved circulation to the injured area
Increased blood flow to the brain, heart, and lungs
Improved cell growth and healing
Increased energy production
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Hyperbaric Therapy
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Infra Red Sauna benefits:
Weight loss
Muscle relaxation
Blood circulation improvement
Immune system boost
Detoxification
Pain relief
Stress reduction
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Infra Red Sauna
5D Massage Therapy
Neuro Relaxation
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Rebalance Neuro Relaxation benefits:
Chronic stress reduction
Restored & enhanced level of vitality
Better quality sleep
Increased brain agility
Improved well-being
Emotional balance
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