INFRARED SAUNA.

The sun, emits a spectrum of light, with only a fraction visible to the human eye. Among these unseen rays is Infrared. Our cutting-edge Infrared Saunas harness these beneficial rays, focusing them into a potent and safe therapy.

THERAPY DURATION

30 MINUTES

WHAT TO WEAR

SWIMWEAR

TYPE OF THERAPY

LIGHT & TEMPERATURE

Infrared sauna therapy offers gentler, more effective heat for longer and maximised infrared sauna benefits.

Detoxification

Sweat better. It’s one of the body’s safest and most natural ways to heal, maintain good health, and promote longevity. The high-quality infrared encourages effortless, deep, productive sweat.

Heart Health

Strengthen your heart. Infrared therapy acts like a passive cardio workout, impacting healthspan by improving circulation and reducing blood pressure.

Muscle Recovery

Recover faster. Infrared helps deliver more oxygen to muscle cells, facilitating vitality through faster repair and pain relief.

Anti-Aging

Renew your skin. Harness a scientifically proven “fountain of youth” to revitalise your skin’s appearance. Near-infrared LED technology increases collagen and elastin, while far infrared waves enhance circulation and cell regeneration.

The sun, emits a spectrum of light, with only a fraction visible to the human eye. Among these unseen rays is Infrared. Our cutting-edge Infrared Saunas harness these beneficial rays, focusing them into a potent and safe therapy.

Infrared saunas work by emitting infrared light waves that create heat in the body, causing you to sweat and release toxins.

About Infrared Sauna Therapy

  • Our sauna is completely safe. Sunlighten & Vitatech’s testing concluded that the heater panels measure 0.5 mG or less, which is an EMF level lower than 95 percent of common household devices.

    Heat helps. Light helps. Infrared is both.Infrared light helps by boosting mitochondria with energy, improving function, and making more “engines” when necessary. This could counteract mitochondrial dysfunction, keeping cells healthy and helping slow ageing.

  • Longevity

    Feel younger, longer. Many of the health benefits of Sunlighten infrared therapy have been shown to lower biological age at the genetic level. 

    Detoxification

    Sweat better. It’s one of the body’s safest and most natural ways to heal and maintain good health. Sunlighten’s high-quality infrared promotes effortless, deep, productive sweat.

    Immunity

    Stay healthy. The natural preventive properties of Sunlighten’s patented heating technology helps your cell health and overall immunity.

    Heart Health

    Strengthen your heart. Infrared therapy acts like a passive cardio workout, which helps your heart by improving circulation and even helping to reducing blood pressure.

    Weight Loss

    Increase metabolism. Burn calories. Far infrared wavelengths in all Sunlighten saunas create a passive workout, stimulating sluggish metabolism and improving fat burning. 

  • Our Infrared Saunas use light waves to raise your core body temperature by approximately three degrees. This change prompts a deep, detoxifying sweat at the cellular level, where most toxins are harboured.

    Consequently, this process simulates a passive workout, kick-starting a sluggish metabolism and enhancing fat burning capabilities.

    What sets our Infrared Saunas apart is the unique Solocarbon® coating, which delivers 99% efficient infrared that your body can almost flawlessly absorb.

    This precision provides your cells with the exact stimulation needed to encourage warmth, growth, and release.

  • What should you wear? Men often opt for workout or swim trunks, and women typically choose workout shorts and a tank top or sports bra. Remember, your attire does not influence the efficacy of your sauna session.


    Each sauna session can accommodate up to four people, and you have the flexibility to book individually or as a group. A touchpad allows you to tailor the program to target specific health benefits.

    During the 30-minute session, you will feel warm and relaxed, never uncomfortably hot.
    Hydration is crucial during far infrared therapy, so we highly recommend drinking a minimum of 450ml of water before and after using the sauna.

    You're welcome to stream music or watch Netflix during your sauna session.

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