Infrared Sauna Therapy
Experience the Power of Light: Unveiling Our Infrared Sauna Therapy
The sun, an invaluable resource in our world, emits a spectrum of light, with only a fraction visible to the human eye. Among these unseen rays is Infrared - an invisible light just outside the prism, adjacent to red light (which explains its name). Our cutting-edge Infrared Saunas harness these beneficial rays, focusing them into a potent and safe therapy.
Just as you would soak in the sun's warm and healing rays, our secure and serene Infrared Saunas offer a similar experience. Imagine stepping into an oasis of tranquillity where penetrating heat offers respite and rejuvenation.
A healthy body depends on healthy cells to facilitate the exchange of nutrients and minerals. Infrared Sauna therapy is a natural approach that bolsters the detoxifying functions of your liver, kidneys, lungs, and skin. As your body absorbs the warmth radiating from the light, it triggers cellular detoxification and regeneration, muscle relaxation, enhanced collagen production, and improved circulation. All these benefits collectively contribute to faster recovery, better sleep, slowed ageing, and accelerated healing.
Our Infrared Saunas use light waves to raise your core body temperature by approximately three degrees. This change prompts a deep, detoxifying sweat at the cellular level, where most toxins are harboured. Consequently, this process simulates a passive workout, kick-starting a sluggish metabolism and enhancing fat burning capabilities.
What sets our Infrared Saunas apart is the unique Solocarbon® coating, which delivers 99% efficient infrared that your body can almost flawlessly absorb. This precision provides your cells with the exact stimulation needed to encourage warmth, growth, and release.
Your Treatment Experience
What should you wear? Men often opt for workout or swim trunks, and women typically choose workout shorts and a tank top or sports bra. Remember, your attire does not influence the efficacy of your sauna session.
Each sauna can accommodate up to four people, and you have the flexibility to book individually or as a group. A touchpad allows you to tailor the programme to target specific health benefits. During the 30-minute session, you will feel warm and relaxed, never uncomfortably hot.
Hydration is crucial during far infrared therapy, so we highly recommend drinking a minimum of 8 oz. of water before and after using the sauna. You're welcome to stream music or watch Netflix during your sauna session.
A Revive clinician will be available throughout the treatment, but you can exit the sauna at any time. After your session, unwind in our post-treatment relaxation room to maximise your health benefits.
Contraindications
As with any therapy, certain safety measures should be observed. If you're using any medication, seek advice from a physician or pharmacist before sauna use. Similarly, if you're pregnant, consult your doctor, as excessive body temperatures may pose risks during early pregnancy. Avoid sauna use if you're under the influence of drugs or alcohol, as they may induce dizziness or unconsciousness.
Please consult your physician if you have any doubts about using the far infrared for health reasons.
Experience the light, experience healing. Come and discover the power of our Infrared Sauna Therapy.